Mike Smith 20:01 BikeErg
6,942m
Meters
20:01.7
Time
2:53.1
Pace
178
Calories
71
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 54 |
| Revolution Count | 1100 |
| Power/kg | 0.78 |
| Drag Factor | 84 |
May 18, 2022 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 6,942m | 2:53.1 | 67 | 532 | 54 | 71 |
| 5:00.0 | 1,730m | 2:53.4 | 67 | 530 | 55 | 70 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 60 | 62 |
| 15:00.0 | 1,526m | 3:16.5 | 46 | 458 | 48 | 64 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 57 | 81 |
| 20:01.7 | 10m | 2:50.0 | 71 | 545 | 36 | 81 |
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Warmup