Mike Smith 10:01 BikeErg
3,625m
Meters
10:01.5
Time
2:45.9
Pace
94
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 73 |
| Revolution Count | 740 |
| Power/kg | 0.9 |
| Drag Factor | 40 |
May 19, 2022 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 3,625m | 2:45.9 | 77 | 563 | 73 | 106 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 80 | 104 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 68 | 93 |
| 10:01.5 | 7m | 3:34.2 | 36 | 422 | 41 | 121 |
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