Mike Smith 10000m BikeErg
10,000m
Meters
23:45.8
Time
2:22.5
Pace
287
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 69 |
| Revolution Count | 1653 |
| Power/kg | 1.41 |
| Drag Factor | 75 |
May 19, 2022 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:45.8 | 10,000m | 2:22.5 | 121 | 715 | 69 | 108 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 60 | 91 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 65 | 98 |
| 4:42.4 | 6,000m | 2:21.2 | 124 | 727 | 70 | 106 |
| 4:23.5 | 8,000m | 2:11.7 | 153 | 826 | 75 | 118 |
| 4:05.9 | 10,000m | 2:02.9 | 188 | 948 | 81 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy ladder.