Mike Smith 10000m BikeErg
10,000m
Meters
23:46.9
Time
2:22.6
Pace
287
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Revolution Count | 1653 |
| Power/kg | 1.4 |
| Drag Factor | 75 |
May 19, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:46.9 | 10,000m | 2:22.6 | 120 | 714 | 69 | 105 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 60 | 83 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 65 | 96 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 70 | 105 |
| 4:24.2 | 8,000m | 2:12.1 | 152 | 822 | 75 | 115 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 80 | 127 |
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