Mike Smith 10:01 BikeErg
4,161m
Meters
10:01.3
Time
2:24.5
Pace
117
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 77 |
| Revolution Count | 784 |
| Power/kg | 1.35 |
| Drag Factor | 50 |
May 23, 2022 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 4,161m | 2:24.5 | 116 | 699 | 77 | 103 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 72 | 95 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 84 | 107 |
| 10:01.3 | 2m | 10:50.0 | 1 | 304 | 107 |
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