Mike Smith 10:01 BikeErg
4,188m
Meters
10:01.8
Time
2:23.6
Pace
118
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 63 |
| Revolution Count | 632 |
| Power/kg | 1.38 |
| Drag Factor | 94 |
May 25, 2022 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,188m | 2:23.6 | 118 | 705 | 63 | 100 |
| 5:00.0 | 1,922m | 2:36.0 | 92 | 616 | 58 | 101 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 | 100 |
| 10:01.8 | 5m | 6:00.0 | 8 | 325 | 73 | 100 |
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Wake up,warmup.