Mike Smith 15:01 BikeErg
6,935m
Meters
15:01.9
Time
2:10.0
Pace
210
Calories
96
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 57 |
| Revolution Count | 856 |
| Power/kg | 1.86 |
| Drag Factor | 180 |
May 27, 2022 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.9 | 6,935m | 2:10.0 | 159 | 847 | 57 | 96 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 55 | 64 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 57 | 104 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 59 | 109 |
| 15:01.9 | 14m | 2:15.7 | 140 | 781 | 65 | 109 |
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Workout Graph
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15 min ride, df 180, rpm under 60, heart rate under 110.