Mike Smith 10:04 row
1,888m
Meters
10:04.9
Time
2:40.1
Pace
98
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 107 |
June 03, 2022 08:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,888m | 2:40.1 | 85 | 593 | 22 | 104 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 97 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 111 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 12 | 105 |
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