Mike Smith 20:01 BikeErg
8,339m
Meters
20:01.5
Time
2:24.0
Pace
235
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 68 |
| Revolution Count | 1385 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
June 05, 2022 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.5 | 8,339m | 2:24.0 | 117 | 702 | 68 | 100 |
| 5:00.0 | 1,750m | 2:51.4 | 69 | 539 | 70 | 86 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 70 | 98 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 | 108 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 68 | 105 |
| 20:01.5 | 10m | 2:30.0 | 104 | 656 | 42 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wake up warmup,cold morning.