Mike Smith 5:03 SkiErg
789m
Meters
5:03.4
Time
3:12.2
Pace
39
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 87 |
June 10, 2022 07:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 789m | 3:12.2 | 49 | 469 | 29 | 92 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 30 | 92 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 | 18 | 92 |
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