Mike Smith 5:09 SkiErg
454m
Meters
5:09.8
Time
5:41.1
Pace
27
Calories
101
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 90 |
June 16, 2022 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 454m | 5:41.1 | 9 | 330 | 26 | 101 |
| 5:00.0 | 446m | 5:36.3 | 9 | 331 | 27 | 102 |
| 5:09.8 | 9m | 9:04.4 | 2 | 307 | 12 | 101 |
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Workout Graph
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