Mike Smith 20:01 BikeErg
9,024m
Meters
20:01.8
Time
2:13.1
Pace
272
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 1326 |
| Power/kg | 1.73 |
| Drag Factor | 103 |
June 16, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 9,024m | 2:13.1 | 148 | 809 | 66 | 117 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 58 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 65 | 90 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 69 | 122 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 74 | 128 |
| 20:01.8 | 15m | 2:00.0 | 203 | 997 | 68 | 128 |
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