Mike Smith 15:06 BikeErg
5,007m
Meters
15:06.2
Time
3:00.9
Pace
124
Calories
80
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 65 |
| Revolution Count | 978 |
| Power/kg | 0.69 |
| Drag Factor | 45 |
June 19, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.2 | 5,007m | 3:00.9 | 59 | 503 | 65 | 80 |
| 5:00.0 | 1,577m | 3:10.2 | 51 | 474 | 62 | 106 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 66 | 59 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 67 | 81 |
| 15:06.2 | 34m | 3:02.3 | 58 | 498 | 68 | 75 |
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Workout Graph
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