Mike Smith 30:01 BikeErg
12,447m
Meters
30:01.9
Time
2:24.7
Pace
352
Calories
95
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
RPM | 64 |
Revolution Count | 1899 |
Power/kg | 1.34 |
Drag Factor | 92 |
June 19, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:01.9 | 12,447m | 2:24.7 | 115 | 697 | 64 | 95 |
5:00.0 | 1,763m | 2:50.1 | 71 | 544 | 59 | |
10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 62 | 73 |
15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 | 78 |
20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 63 | 104 |
25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 | 117 |
30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 65 | 100 |
30:01.9 | 13m | 2:26.1 | 112 | 685 | 64 | 100 |
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