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Mike Smith 27x1000m/r BikeErg

27,000m

Meters

1:04:47.4

Time

2:23.9

Pace

756

Calories

100

Heart Rate

Rest Distance11m
Rest Time
Overall Distance27,011m
Overall Time1:04:47.4
Average Watts117
Calories Per Hour703
RPM68
Revolution Count4453
Power/kg1.37
Drag Factor74

June 20, 2022 08:12:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Easy ride

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:04:47.4 27,000m 2:23.9 117 703 68 100
2:48.2 1,000m 2:48.2 74 553 61 77
2:32.9 1,000m 2:32.9 98 636 65 0
2:22.2 1,000m 2:22.2 122 718 70 0
2:12.1 1,000m 2:12.1 152 822 75 0
2:23.1 1,000m 2:23.1 119 711 69 95
2:31.5 1,000m 2:31.5 101 646 65 88
2:22.1 1,000m 2:22.1 122 719 70 97
2:12.5 1,000m 2:12.5 150 817 75 106
2:21.3 1,000m 2:21.3 124 726 70 99
2:31.2 1,000m 2:31.2 101 648 65 89
2:21.4 1,000m 2:21.4 124 726 70 97
2:12.2 1,000m 2:12.2 151 821 75 110
2:21.3 1,000m 2:21.3 124 726 70 109
2:31.0 1,000m 2:31.0 102 649 66 95
2:21.9 1,000m 2:21.9 122 721 70 101
2:12.4 1,000m 2:12.4 151 818 75 111
2:21.3 1,000m 2:21.3 124 726 70 104
2:31.2 1,000m 2:31.2 101 648 65 97
2:21.5 1,000m 2:21.5 124 725 70 105
2:12.0 1,000m 2:12.0 152 823 75 110
2:21.7 1,000m 2:21.7 123 723 70 107
2:31.6 1,000m 2:31.6 100 645 65 95
2:21.3 1,000m 2:21.3 124 726 70 107
2:12.0 1,000m 2:12.0 152 823 75 112
2:21.4 1,000m 2:21.4 124 726 70 109
2:31.7 1,000m 2:31.7 100 645 65 106
2:44.4 1,000m 2:44.4 79 571 60 89
r11m

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Workout Graph

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