Mike Smith 12:36 BikeErg
3,876m
Meters
12:36.2
Time
3:15.0
Pace
96
Calories
88
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 64 |
| Revolution Count | 810 |
| Power/kg | 0.55 |
| Drag Factor | 38 |
June 21, 2022 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,876m | 3:15.0 | 47 | 462 | 64 | 88 |
| 5:00.0 | 1,441m | 3:28.1 | 39 | 433 | 60 | 87 |
| 10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 67 | 89 |
| 12:36.2 | 834m | 3:07.2 | 53 | 483 | 67 | 88 |
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