Mike Smith 15:01 BikeErg
6,056m
Meters
15:01.4
Time
2:28.8
Pace
165
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 74 |
| Revolution Count | 1109 |
| Power/kg | 1.24 |
| Drag Factor | 55 |
June 29, 2022 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.4 | 6,056m | 2:28.8 | 106 | 665 | 74 | 107 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 69 | 102 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 76 | 110 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 77 | 108 |
| 15:01.4 | 9m | 2:35.5 | 93 | 620 | 89 | 108 |
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Workout Graph
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