Mike Smith 20:01 BikeErg
8,806m
Meters
20:01.8
Time
2:16.4
Pace
262
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 62 |
| Revolution Count | 1250 |
| Power/kg | 1.61 |
| Drag Factor | 118 |
June 29, 2022 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 8,806m | 2:16.4 | 138 | 773 | 62 | 98 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 55 | |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 60 | 49 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 105 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 70 | 119 |
| 20:01.8 | 14m | 2:08.5 | 165 | 866 | 68 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wake up warmup,cold morning,hr took a while to get going.