Mike Smith 6:03 SkiErg
835m
Meters
6:03.4
Time
3:37.6
Pace
41
Calories
96
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 29 |
Stroke Count | 181 |
Drag Factor | 86 |
June 30, 2022 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.4 | 835m | 3:37.6 | 34 | 416 | 29 | 96 |
5:00.0 | 691m | 3:37.0 | 34 | 417 | 30 | 97 |
6:03.4 | 145m | 3:38.6 | 33 | 415 | 28 | 96 |
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Cool down, sitting on the bench,