Mike Smith 20:01 BikeErg
8,241m
Meters
20:01.5
Time
2:25.7
Pace
233
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 79 |
| Revolution Count | 1598 |
| Power/kg | 1.32 |
| Drag Factor | 48 |
July 01, 2022 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.5 | 8,241m | 2:25.7 | 113 | 688 | 79 | 110 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 77 | 110 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 93 | 142 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 82 | 110 |
| 20:00.0 | 1,721m | 2:54.3 | 66 | 527 | 67 | 96 |
| 20:01.5 | 8m | 3:07.5 | 53 | 482 | 79 | 96 |
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Workout Graph
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Df 48. Spinning workout,