Mike Smith 12:02 BikeErg
4,281m
Meters
12:02.3
Time
2:48.7
Pace
109
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 67 |
| Revolution Count | 810 |
| Power/kg | 0.85 |
| Drag Factor | 53 |
July 03, 2022 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.3 | 4,281m | 2:48.7 | 73 | 550 | 67 | 104 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 69 | 109 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 68 | 105 |
| 12:02.3 | 665m | 3:03.9 | 56 | 493 | 62 | 100 |
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