Mike Smith 6:06 BikeErg
2,730m
Meters
6:06.9
Time
2:14.3
Pace
81
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 87 |
| Revolution Count | 538 |
| Power/kg | 1.68 |
| Drag Factor | 44 |
July 06, 2022 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:06.9 | 2,730m | 2:14.3 | 144 | 796 | 87 | 131 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 85 | 128 |
| 6:06.9 | 570m | 1:57.3 | 216 | 1045 | 100 | 135 |
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Workout Graph
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df 44 spin for 6 mins