Mike Smith 3:36 BikeErg
2,015m
Meters
3:36.8
Time
1:47.5
Pace
75
Calories
148
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 80 |
| Revolution Count | 289 |
| Power/kg | 3.28 |
| Drag Factor | 113 |
July 07, 2022 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.8 | 2,015m | 1:47.5 | 281 | 1267 | 80 | 148 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 79 | 139 |
| 2:54.1 | 800m | 1:47.7 | 280 | 1262 | 80 | 151 |
| 3:36.9 | 415m | 1:43.1 | 319 | 1398 | 84 | 154 |
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Workout Graph
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Solid 2000 mts. Increase as you go,