Mike Smith 516m row
516m
Meters
3:19.1
Time
3:12.9
Pace
27
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 108 |
July 11, 2022 07:33:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 516m | 3:12.9 | 49 | 467 | 14 | 122 |
| 2:45.6 | 516m | 2:40.4 | 85 | 591 | 18 | 122 |
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Workout Graph
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