Mike Smith 10000m BikeErg
10,000m
Meters
24:00.1
Time
2:24.0
Pace
279
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 64 |
| Revolution Count | 1553 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
July 12, 2022 08:59:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.1 | 10,000m | 2:24.0 | 117 | 703 | 64 | 103 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 63 | 104 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 65 | 105 |
| 4:45.3 | 6,000m | 2:22.6 | 121 | 714 | 65 | 103 |
| 4:46.6 | 8,000m | 2:23.3 | 119 | 709 | 65 | 103 |
| 4:47.2 | 10,000m | 2:23.6 | 118 | 706 | 65 | 101 |
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