Mike Smith 5:02 SkiErg
497m
Meters
5:02.7
Time
5:04.5
Pace
28
Calories
85
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 342 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 95 |
July 13, 2022 08:22:44
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.7 | 497m | 5:04.5 | 12 | 342 | 26 | 85 |
5:00.0 | 494m | 5:03.6 | 13 | 343 | 27 | 85 |
5:02.7 | 3m | 7:30.0 | 4 | 313 | 23 | 85 |
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Workout Graph
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