Mike Smith 5:02 SkiErg

497m

Meters

5:02.7

Time

5:04.5

Pace

28

Calories

85

Heart Rate

Average Watts12
Calories Per Hour342
Stroke Rate26
Stroke Count134
Drag Factor95

July 13, 2022 08:22:44

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.7 497m 5:04.5 12 342 26 85
5:00.0 494m 5:03.6 13 343 27 85
5:02.7 3m 7:30.0 4 313 23 85

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Workout Graph

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