12x500m/r SkiErg on July 15, 2022

Mike Smith 12x500m/r SkiErg

6,000

Meters

29:26.0

Time

2:27.1

Pace

330

Calories

Heart Rate

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Same workout,just harder. Don’t like the new app,got to keep resetting it,then it double’s on the logbook, maybe lm just to old.

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:26.0	6,000	2:27.1	110	677	33	45
2:38.0	500	2:38.0	89	605	30
2:22.3	500	2:22.3	121	718	35
2:39.2	500	2:39.2	87	598	30
2:17.2	500	2:17.2	136	766	35
2:37.8	500	2:37.8	89	606	30
2:14.8	500	2:14.8	143	791	36
2:38.5	500	2:38.5	88	602	30	31
2:14.0	500	2:14.0	145	800	36	52
2:41.1	500	2:41.1	84	588	31	35
2:13.3	500	2:13.3	148	808	36	47
2:39.9	500	2:39.9	86	594	31	54
2:09.9	500	2:09.9	160	849	39	56

Click on an interval to see the workout graph.

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