Mike Smith 20:55 BikeErg
10,020m
Meters
20:55.4
Time
2:05.2
Pace
317
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 78 |
| Revolution Count | 1651 |
| Power/kg | 2.08 |
| Drag Factor | 76 |
July 18, 2022 07:43:26
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:55.4 | 10,020m | 2:05.2 | 178 | 912 | 78 | 125 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 | 87 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 78 | 115 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 79 | 127 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 82 | 145 |
| 20:55.4 | 519m | 1:46.7 | 288 | 1290 | 93 | 154 |
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Workout Graph
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