Mike Smith 15:02 SkiErg
3,164
Meters
15:02.6
Time
2:22.6
Pace
177
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 525 |
| Drag Factor | 69 |
July 18, 2022 08:41:16
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,164 | 2:22.6 | 121 | 715 | 34 | 99 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 | 43 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 35 | 67 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 35 | 145 |
| 15:02.6 | 9 | 2:24.4 | 116 | 699 | 23 | 144 |
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Workout Graph
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