Mike Smith 15:02 SkiErg

3,164m

Meters

15:02.6

Time

2:22.6

Pace

177

Calories

99

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate34
Stroke Count525
Drag Factor69

July 18, 2022 08:41:16

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.6 3,164m 2:22.6 121 715 34 99
5:00.0 1,033m 2:25.2 114 693 35 43
10:00.0 1,050m 2:22.8 120 713 35 67
15:00.0 1,072m 2:19.9 128 739 35 145
15:02.6 9m 2:24.4 116 699 23 144

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Workout Graph

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