Mike Smith 5:06 SkiErg
1,015m
Meters
5:06.8
Time
2:31.1
Pace
55
Calories
70
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 30 |
Stroke Count | 148 |
Drag Factor | 72 |
July 20, 2022 06:39:24
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.8 | 1,015m | 2:31.1 | 101 | 648 | 30 | 70 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 70 |
5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 70 |
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Workout Graph
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