Mike Smith 1000m SkiErg
1,000m
Meters
4:07.8
Time
2:03.9
Pace
60
Calories
84
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 49 |
| Stroke Count | 204 |
| Drag Factor | 70 |
July 22, 2022 06:49:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 49 | 84 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 47 | 65 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 49 | 65 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 50 | 66 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 50 | 93 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 51 | 131 |
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Workout Graph
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solid 1000 mts,df to low,i think.a time to beat next go.