Mike Smith 2000m SkiErg
2,000m
Meters
9:12.3
Time
2:18.0
Pace
115
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 348 |
| Drag Factor | 77 |
July 22, 2022 07:09:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 37 | 134 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 37 | 126 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 38 | 134 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 38 | 137 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 38 | 140 |
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Workout Graph
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df 77.pace keep under 2-20,hr under 140.sr under40