Mike Smith 15:05 row

2,757m

Meters

15:05.7

Time

2:44.2

Pace

142

Calories

108

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate17
Stroke Count272
Drag Factor100

July 27, 2022 08:58:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 2,757m 2:44.2 79 571 17 108
5:00.0 908m 2:45.1 78 567 18 107
10:00.0 915m 2:43.9 79 573 18 110
15:00.0 919m 2:43.2 80 577 18 108
15:05.7 17m 2:47.6 74 555 10 108

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Workout Graph

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