Mike Smith 10:03 SkiErg

1,963m

Meters

10:03.0

Time

2:33.5

Pace

105

Calories

88

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate31
Stroke Count316
Drag Factor80

August 01, 2022 06:58:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 1,963m 2:33.5 97 632 31 88
5:00.0 924m 2:42.3 82 581 29 43
10:00.0 1,029m 2:25.7 113 688 34 111
10:03.0 10m 2:30.0 104 656 20 110

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Workout Graph

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