Mike Smith 10:04 SkiErg

2,127m

Meters

10:04.4

Time

2:22.0

Pace

119

Calories

67

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate33
Stroke Count339
Drag Factor87

August 10, 2022 07:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 2,127m 2:22.0 122 719 33 67
5:00.0 1,054m 2:22.3 121 717 33 71
10:00.0 1,060m 2:21.5 124 725 35 65
10:04.4 14m 2:37.1 90 610 14 66

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Workout Graph

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