Mike Smith 10:04 SkiErg
2,127m
Meters
10:04.4
Time
2:22.0
Pace
119
Calories
67
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 33 |
Stroke Count | 339 |
Drag Factor | 87 |
August 10, 2022 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.4 | 2,127m | 2:22.0 | 122 | 719 | 33 | 67 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 | 71 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | 65 |
10:04.4 | 14m | 2:37.1 | 90 | 610 | 14 | 66 |
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Warmup