Mike Smith 10:01 BikeErg
3,772m
Meters
10:01.6
Time
2:39.4
Pace
99
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 1 |
| Drag Factor | 56 |
August 11, 2022 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,772m | 2:39.4 | 86 | 596 | 69 | 98 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 69 | 101 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 69 | 97 |
| 10:01.6 | 10m | 2:40.0 | 85 | 594 | 78 | 97 |
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Workout Graph
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Cool down, get hr under 100,