Mike Smith 4:06 row
763m
Meters
4:06.8
Time
2:41.7
Pace
40
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 105 |
August 12, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 763m | 2:41.7 | 83 | 584 | 26 | 110 |
| 4:06.8 | 764m | 2:41.5 | 83 | 585 | 26 | 110 |
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Workout Graph
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