6,000m row on August 14, 2022

Mike Smith 6,000m row

6,000m

Meters

29:33.6

Time

2:27.8

Pace

332

Calories

Average Watts	108
Calories Per Hour	673

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

Easy row, 4x1500, df 120,sr 18and20,