Mike Smith 5:00 row
902m
Meters
5:00.9
Time
2:46.7
Pace
46
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
August 15, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 902m | 2:46.7 | 75 | 559 | 21 | 106 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 106 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 107 |
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Workout Graph
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