Mike Smith 15:00 SkiErg
2,759m
Meters
15:00.0
Time
2:43.1
Pace
142
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 85 |
August 16, 2022 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,759m | 2:43.1 | 81 | 577 | 29 | 125 |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 29 | 122 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 30 | 127 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 30 | 126 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 30 | 126 |
| 15:00.0 | 564m | 2:39.5 | 86 | 596 | 30 | 127 |
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