Mike Smith 10:45 SkiErg
1,556m
Meters
10:45.4
Time
3:27.3
Pace
77
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
August 25, 2022 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 1,556m | 3:27.3 | 39 | 435 | 29 | 106 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 31 | 107 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 29 | 106 |
| 10:45.4 | 91m | 4:09.4 | 23 | 377 | 22 | 106 |
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