Mike Smith 20:04 row
3,851m
Meters
20:04.4
Time
2:36.3
Pace
203
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
August 26, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,851m | 2:36.3 | 92 | 615 | 18 | 117 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 118 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 119 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 118 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 115 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 | 14 | 116 |
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Df 105