Mike Smith 15:01 SkiErg
3,128m
Meters
15:01.9
Time
2:24.1
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
August 31, 2022 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,128m | 2:24.1 | 117 | 702 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:01.9 | 7m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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Df 88,sr under 30,