Mike Smith 1000m SkiErg
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
August 31, 2022 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 38 | 134 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 41 | 123 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 37 | 133 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 38 | 136 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 37 | 139 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 38 | 140 |
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Workout Graph
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Df 88,sr under 40,