Mike Smith 1000m SkiErg
1,000m
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
August 31, 2022 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 33 | 129 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 36 | 120 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 34 | 128 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 33 | 133 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 33 | 133 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 33 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 88, sr under 35,