Mike Smith 51:08 row
10,019m
Meters
51:08.7
Time
2:33.1
Pace
536
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 100 |
September 01, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.7 | 10,019m | 2:33.1 | 97 | 635 | 17 | 108 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 | 83 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 17 | 93 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 99 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 103 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 104 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 110 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 112 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 116 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 121 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 128 |
| 51:08.7 | 226m | 2:31.9 | 100 | 643 | 17 | 127 |
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Workout Graph
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