Mike Smith 10:02 row
1,953m
Meters
10:02.9
Time
2:34.3
Pace
104
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 107 |
September 02, 2022 07:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 1,953m | 2:34.3 | 95 | 627 | 20 | 131 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 130 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 132 |
| 10:02.9 | 9m | 2:41.1 | 84 | 588 | 21 | 132 |
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