Mike Smith 15:09 BikeErg
4,829m
Meters
15:09.0
Time
3:08.2
Pace
120
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 58 |
| Revolution Count | 884 |
| Power/kg | 0.61 |
| Drag Factor | 55 |
September 05, 2022 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.0 | 4,829m | 3:08.2 | 52 | 480 | 58 | 99 |
| 5:00.0 | 1,565m | 3:11.6 | 50 | 471 | 57 | 91 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 61 | 104 |
| 15:00.0 | 1,544m | 3:14.3 | 48 | 464 | 56 | 100 |
| 15:09.0 | 45m | 3:20.0 | 44 | 450 | 60 | 103 |
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