Mike Smith 10:01 BikeErg
4,144m
Meters
10:01.5
Time
2:25.1
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 1.33 |
| Drag Factor | 50 |
September 07, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.5 | 4,144m | 2:25.1 | 114 | 693 | 78 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 77 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 79 |
| 10:01.5 | 8m | 3:07.5 | 53 | 482 | 79 |
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Workout Graph
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