Mike Smith 51:57 row
10,010m
Meters
51:57.1
Time
2:35.6
Pace
532
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 90 |
September 09, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.1 | 10,010m | 2:35.6 | 93 | 619 | 19 | 120 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 114 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 121 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 120 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 114 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 114 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 120 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 119 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 117 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 118 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 136 |
| 51:57.1 | 427m | 2:17.1 | 136 | 767 | 20 | 134 |
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Workout Graph
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